This was so yummy that my kid actually THANKED me for dinner. Crazy huh? I did leave out the spinach and green peppers though. The spinach for me, and the green peppers because we didn't have any and I wasn't about to go to the store.
2 1/2 cups whole wheat pasta (I used Penne)
2 cups spaghetti sauce
1 lb. lean ground turkey
1/2 cup fat free cottage cheese
1 cup frozen spinach, thawed
1 garlic clove, minced
1/4 cup green peppers, chopped
1/4 cup parmesan cheese, shredded
3/4 cup part-skim mozzarella cheese (divided)
garlic powder (to taste)
basil (to taste)
oregano (to taste)
1. Preheat oven to 400 degrees.
2. Cook pasta according to package directions. Set aside.
3. Meanwhile, in a small pan brown ground turkey. Remove from heat.
4. Combine ground turkey, spinach, garlic, cottage cheese, green peppers, 1/4 cup mozzarella, herbs and parmesan cheese in 9x13 baking dish. Stir well.
5. Top with remaining mozzarella and bake for 15 minutes, or until cheese is melted and bubbly and casserole is nice and hot.
Ashlee side note: This was really a hit tonight. My hubby had seconds. He only does that with Mexican. It's kind of like a lasagna casserole. It took a total of 45 minutes from start to finish. Not too shabby for a weeknight dinner. And insanely low fat. Only about 15 grams of fat per serving. This recipe serves 4, and honestly, those are huge servings. We've got leftovers and there were three of us that ate regular size portions. So, good stuff! And oodles of protien. Love it!
Thursday, January 17, 2008
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